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Year of Strength

Remembering to Breathe

April 27, 2020 by Janice Beetle Leave a Comment

I’ve been putting myself through my own, home-grown yoga routine a few times each week in my home gym since the start of 2018, my Year of Strength. I’ve considered it a workout, though. Not a

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Filed Under: All Tagged With: COVID-19, developing strength, Year of Strength, yoga

What Have I Got to Lose?

September 18, 2018 by Janice Beetle 2 Comments

Note: This is the eighth of eleven parts. Click here to read from the beginning. Immediately after he broke ties with me, Jacques deleted me from his Bumble account, so I childishly deleted our

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Filed Under: All, Dating Tagged With: Bumble, dating world, online dating, Year of Strength

Fixing the Body and Soul

July 26, 2018 by Janice Beetle 1 Comment

Note: This is the fifth of five parts. Click here to read from the beginning. People, I’m taking us back into some deep TMI territory. I can’t help myself. There’s a story I feel like telling, and

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Filed Under: All, Inspiration Tagged With: body and soul, Bumble, headstand, online dating, Year of Strength, yoga

Working on the Competitive Edge

June 11, 2018 by Janice Beetle 1 Comment

Note: This is the fourth of five parts. Click here to read from the beginning. When I say I’m obsessed with fitness, what I mean is that, if I didn’t have a business to run, you might find me

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Filed Under: All, Inspiration Tagged With: determination, fitness, kickboxing, water bottle kick, working out, Year of Strength

Florida Adventure: Coming Right Up

February 19, 2018 by Janice Beetle Leave a Comment

Note: This is the first of three parts. You may have heard me talk about wanting to do a road trip across the country after I publish my next book. My idea is that I will take my memoir, Divine

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Filed Under: Adventures, All Tagged With: Florida, road trip, Year of Strength

Giving Thanks to My Inspiration

January 29, 2018 by Janice Beetle 1 Comment

Note: This is the second of five parts. Click here to read from the beginning. I am still doing headstands and feeling stronger each day in this year of strength. Thinking recently about how I

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Filed Under: All, Inspiration Tagged With: doing yoga, getting your body in balance, Ginny Hamilton, Kripalu Center for Yoga & Health in the Berkshires, running, Year of Strength

The Year of Strength

January 9, 2018 by Janice Beetle 2 Comments

Note: This is the first of five parts. This fall, I developed plantar fasciitis, and my feet were killing me. Every step I took hurt. My whole body hurt, really. I felt old and sore and out of

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Filed Under: All, Inspiration Tagged With: developing patience, developing perseverance, developing strength, Year of Strength, yoga, yoga makes you stronger

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